Please call 000 (Emergency Services) if life is in danger.

Seeking Help

A person can experience crisis for many reasons, such as a relationship breakdown, loss of employment, the loss of a loved one, violence, trauma or the onset of mental health issues.

Asking for help can be really hard, especially if someone feels stressed, shocked, confused or frightened, but getting the right support can guide someone through a situation, give them strategies to cope and provide some perspective.

It’s important for people thinking about ending their own life to understand they are not alone and that help is available. Call Lifeline on 13 11 14 or visit www.lifeline.org.au.